Summer Intensive : Mini Ball Core Exercise | Victoria Ballet Studios
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YouTubeVICTORIA BALLET
Summer Intensive : Mini Ball Core Exercise | Victoria Ballet Studios
Mini exercise ball work = deep control + upright posture. We’re using this in our Victoria Ballet Summer Intensive to help dancers find cleaner alignment and stable support—without forcing or gripping. The Summer Intensive is still ongoing, and you can still join. Learn more about classes on our official website. #Shorts #Ballet # ...
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