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Discover the surprising drink that poses a serious risk to your kidneys. It's not what you think! Learn about the effects of ultra-processed beverages and how they can harm your health. Have you checked your fridge lately? Share your thoughts! #kidneyhealth #ultra_processed #healthylifestyle #nutritionawareness #beveragehazards
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Referências: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake DOI: 10.1016/j.cmet.2019.05.020 Effects of skipping breakfast on health DOI: 10.1016/j.jpsychores.2012.01.003 Breakfast consumption and weight loss: a randomized controlled trial DOI: 10.1016/j.jada.2013.01.003 Livro Guyton & Hall Fisiologia Médica: Capítulo 67 e 68: Metabolismo de Carboidratos e Metabolismo da Glicose e Controle de Glicemia Livro Nut
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