Here is a question on how to do infrequent beach workouts and prepare the legs for timed runs and load-bearing activities in the soft sand.

Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards. Many people ask about the differences between these Navy Special Warfare ...

Navy Seaman Troy K. Barber, son of Eve M. Craig of Catawba, Va., recently completed U.S. Navy basic training at Recruit Training Command, Great Lakes, Ill. During the eight-week program, Barber ...